Sep 8, 2021
Who doesn’t enjoy dancing? Even just as a way to release your excitement or thrill over some good news!
Dancing is therapeutic in every sense—you can dance in a group, with a partner, or on your own. You do it in dance schools, social venues, community halls, and your own home (and in the shower, probably!)...
Sep 8, 2021
Who doesn’t enjoy dancing? Even just as a way to release your excitement or thrill over some good news!
Dancing is therapeutic in every sense—you can dance in a group, with a partner, or on your own. You do it in dance schools, social venues, community halls, and your own home (and in the shower, probably!)...
Sep 1, 2021
Holistic health is about caring for the whole person and providing for their physical, mental, spiritual, and social needs. It's rooted in the understanding that all these aspects affect your overall health, and being unwell in one aspect affects you in others.
In this podcast, Jator Pierre and Alexandra Kreis talk...
Sep 1, 2021
Holistic health is about caring for the whole person and providing for their physical, mental, spiritual, and social needs. It's rooted in the understanding that all these aspects affect your overall health, and being unwell in one aspect affects you in others.
In this podcast, Jator Pierre and Alexandra Kreis...