Feb 22, 2023
Why are we intrigued with Order but not with Chaos?
Is it only possible by throwing colours at a canvas, or how are
these things intimately related to how we encounter life?
Bettina Semmer is an artist, art teacher, networker, and
universalist - unafraid to stand in her truth. The moment she
decided to not only draw...
Feb 15, 2023
An avid meditator found her life's work challenged & reaffirmed by going to her physical limits. Today I met with Vivi Letsou - CEO of Zen Rocks Mani. A retreat centre - that aims for more than giving you good vibes and a place to rest and ponder. Let's look behind the scenes at what length Vivi and her team go through...
Feb 8, 2023
In this podcast, Adair speaks frankly about the ups and downs of pregnancy and maintaining mental health. A Stanford Study has revoked the myth that pregnancy protects women from mental disorders. In fact, 20% of pregnant women have difficulties during or postpartum. Adair took time to tell us how she used the...